HIGH
PERFORMANCE
PROGRAM
On-court training is focused on such key elements as consistency, movement and footwork, shot selection, court position and point construction. Fitness sessions are tennis oriented and in addition to basic components (endurance, strength, explosivity, agility, etc.) include such specific injury-prevention oriented work as mobility, stability and flexibility sessions. Players also have access to weekly yoga sessions. Strategy and mental sessions are conducted during the rainy days to supplement the program. Boarding is available at the academy dorms (subject to availability)
Program features 10 tennis sessions per week, 9 fitness sessions per week and 1 yoga session per week.
Fitness sessions are tennis oriented with additional basic components (endurance, strength, explosivity, agility, etc.) that includes specific injury-prevention oriented work as mobility, stability and flexibility sessions.
Flexibility! We understand that High Performance players travel a lot. This is why we propose our clients to benefit from our weekly packages, that can be used within 12 months from the moment of purchase, at the best convenience of your calendar!
Accommodation is optional, subject to availability, at a weekly cost of $300. The value per week decreases as the period of stay increases.
DISCOVER
OUR TENNIS
PROGRAMS
From full-time program to private lessons
and college training, you will find the perfect
program that best meets your ambitions
and expectations.
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